Three events I have attended in the last month highlight the fact that the Government’s Eatwell Guide is not just clearly unhealthy but indefensibly so.
Post Tagged with: "Dr David Unwin"
On Monday I watched the C4 documentary ‘Food Unwrapped: Diet special’ because I’d been alerted to the fact that it featured Dr David Unwin and his success with the low carb diet as a way of treating diabetics.
There is a feature of mine in the Daily Mail today which deals with recent research showing the rapid benefit a high fat low carb diet can have on a dangerous disorder known as NAFLD (non-alcoholic fatty liver disease). You’ve probably heard about fatty liver disease in connection with drinking too much. This version looks like being the result of eating too much carbohydrate.