Twelve reasons why diabetes charities should ditch the low fat diet and recommend low carbs

8 by / on 31 Aug 2014, / in diabetes, low carb diet, low fat diet

If you know anything about nutrition, and especially if you have friends or people in your family with diabetes, you have probably wondered: Why are diabetics advised to follow a low fat diet?
It means you will eat lots of carbohydrates, which get turned into extra blood glucose. Odd surely when the key aim of diabetes treatment is to keep blood sugar low? … (Read More…)