Post Tagged with: "low fat diet"

Coming clash of titans over the healthiest diet: Global sugar vs Global life insurance

61 by / on 4 Jan 2017, / in low carb diet

On Monday I watched the C4 documentary ‘Food Unwrapped: Diet special’ because I’d been alerted to the fact that it featured Dr David Unwin and his success with the low carb diet as a way of treating diabetics.

How the low-fat high-carb dogma fell apart

27 by / on 12 Dec 2016, / in low carb diet

The Brexit effect – ideological conflicts, bitter disputes over facts, distrust of experts, trolling abuse on twitter– seems an apt description of what has been happening recently in the supposedly evidence-based world of nutrition.

Low carb revolt: start of a brave new medical future?

40 by / on 6 Jun 2016, / in low carb diet

Last week the front page of The Times carried a story that was an opening shot in a revolution. I’m sure that the editors didn’t intend it as that and that the readers didn’t see it that way either. It was a story about shifting from the long recommended low fat diet to one that cut back on carbohydrates instead. Standard fare for the cuddly lifestyle pages, hardly material for social upheaval.

Time For Diabetes UK To Unplug Ears and Respond To Chorus Of Disapproval Demanding U-Turn

25 by / on 29 Sep 2015, / in evidence based medicine, low carb diet

How much longer can the charity Diabetes UK continue to provide advice on diet to the UK’s 3.9 million people with type 2 diabetes that is based on the discredited Seven Countries Study carried out by Ancel Keys back in the 1940s? The urgency of this question cannot be overstated.

Sacred cows dispatched at South African low-carb, high-fat summit

4 by / on 5 Mar 2015, / in high fat diet

Last month sounds of the slaughtering of sacred nutritional cows could be heard coming from Cape Town International Convention Centre in South Africa – the venue for the first International Summit on low-carb, high-fat (LCHF) diets.

Among those forensically dispatched were such perennials of the dietitians’ lexicon as: obesity is simply the result of greed and sloth; calories in equal calories out (CICO, pronounced psycho); saturated fat causes heart disease, and type 2 diabetes is irreversible.

Q & A: Almost totally bogus: the theory behind the low fat diet

2 by / on 31 Aug 2014, / in diabetes, low carb diet, low fat diet

Professor Richard Feinman is a biochemist who came late to nutrition. He was shocked by the poor quality of the science he found there. HIUK asked him about the background to his paper that calls for a major U-turn on the diet diabetics are advised to follow. (Read More…)

Twelve reasons why diabetes charities should ditch the low fat diet and recommend low carbs

8 by / on 31 Aug 2014, / in diabetes, low carb diet, low fat diet

If you know anything about nutrition, and especially if you have friends or people in your family with diabetes, you have probably wondered: Why are diabetics advised to follow a low fat diet?
It means you will eat lots of carbohydrates, which get turned into extra blood glucose. Odd surely when the key aim of diabetes treatment is to keep blood sugar low? … (Read More…)

Why Very Low Calorie Diets (VLCD) won’t solve the diabetes crisis

70 by / on 12 Mar 2014, / in low carb diet

What’s the best way to eat if you want to stay a healthy weight and lower your risk of various chronic disorders? That’s the big question behind the long running diet war between an embattled low fat establishment and those in my gang – the low carb/high fat rebels. (Read more…)

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