Why demonising fat is daft…

10 by / on 30 Oct 2013, / in low carb diet

Last week the British Medical Journal carried a stinging indictment of decades of dietary advice. ‘Scientific evidence shows that advice to reduce saturated fat intake’ wrote cardiologist Dr Aseem Malhotra, (Saturated fat is not the major issue) ‘has paradoxically increased our cardiovascular risks.’ The article was picked up by UK newspapers and others around the world even though he wasn’t saying anything new. (Read more…)