About ten years ago for various personal reasons I became interested in the benefits of an Atkins-type low carbohydrate diet. I read a lot of research material, talked to many experts and became convinced that the advice to follow a low fat/high carbohydrate diet has been disastrous for our national health. (Read more…)

How about this for a crazy, irresponsible idea? If you’ve got cancer, cut the amount of carbohydrates you are eating down to no more than 25 grams a day (that’s just under an ounce) as a way shrinking the tumour and boosting your health into the bargain. (read more…)