Archive for November 28th, 2013

SACN or Sack ‘em: the committee that’s confused about carbs

35 by / on 28 Nov 2013, / in low carb diet

About ten years ago for various personal reasons I became interested in the benefits of an Atkins-type low carbohydrate diet. I read a lot of research material, talked to many experts and became convinced that the advice to follow a low fat/high carbohydrate diet has been disastrous for our national health. (Read more…)

Current Posts – 28 Nov 2013

0 by / on 28 Nov 2013, / in editorial

With winter well and truly here none of us will be getting any vitamin D from the sun for four to five months. Unfortunately. writes Dr Oliver Gillie, we also won’t be getting clear evidence-based advice from the government on safe sun exposure. (Read more…)

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